Mixology Recipes

Super Smoothie Recipe

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A delicious recipe for Super Smoothie, with bananas, strawberries, pineapple, ice and spiced rum. Also lists similar drink recipes.

Ingredients Needed:

2 bananas
2 cups strawberries
2 large pineapple chunks
4 cups ice
2 shots spiced rum

Serving Tips:

Chunk up the two bananas and put them in the bottom of a blender. Place the two large wedges of pineapple, strawberries and ice on top. Add rum if desired. Puree until smooth (a little water or fruit juice might be required). Pour into glasses and serve immediately.
Tip: Best served in a Collins Glass.

Nutritional Information

A 5 oz. serving of Super Smoothie has around 181 calories. Drink responsibly.